OSHA 10, OSHA-10 Construction, and OSHA-30

OSHA 10 training in just two afternoons!

OSHA 10 training is offered at Standards of Excellence Academy every other week on Thursday and Friday afternoon.


  • OSHA-10 - $150.00
  • OSHA-10 Construction - $150.00
  • OSHA-30 - $300.00

Outreach training content includes hazard recognition and avoidance, workers' rights, employer responsibilities, and how to file a complaint; it emphasizes the value of safety and health to workers, including young workers

Program Benefits

  • Promotes safety culture through peer training.
  • Training is intended to be participatory, using hands-on activities
  • Trainers are able to tailor the training topics based on specific needs of their audience

What you can expect to learn during the OSHA-10 General Industry course:

  1. Introduction to OSHA10 General Industry
  2. Walking – Working Surfaces
  3. Emergency Action Plan Exits
  4. Electrical
  5. Personal Protective Equipment
  6. HazCom (Hazardous Communications)
  7. Materials Handling, Storage, Use, and Disposal
  8. Bloodborne Pathogens
  9. Ergonomics
  10. Hazardous Materials

What you can expect to learn during the OSHA-10 Construction course:

  1. Introduction to OSHA10 Construction
  2. OSHA Focus Four Hazards: Falls
  3. OSHA Focus Four Hazards: Electrocution
  4. OSHA Focus Four Hazards: Struck By
  5. OSHA Focus Four Hazards: Caught-In or Between
  6. Personal Protective Equipment
  7. Health Hazards in Construction
  8. Excavations
  9. Scaffolds
  10. Tools: Hand and Power
  11. Principles of “Internal Traffic Control” for Roadway Construction
  12. Preventing Runovers and Backovers, Safety for Workers on foot
  13. Construction Vehicle Access and Egress

What you can expect to learn during the OSHA-30 course:

Required Courses (15 hrs.)

  1. Intro to OSHA (2hrs.)
  2. Manage Safety & Health (2hrs.)
  3. Focus Four (6hrs.)
  4. Personal Protective Equipment (PPE) (2hrs.)
  5. Health Hazards in Construction (2hrs)
  6. Stairways & Ladders (1hr.)

Elective Courses (12hrs.)

  1. Concrete and Masonry Construction (1hr.)
  2. Confined Space Entry (1hr.)
  3. Cranes, Derricks, Hoists, Elevators, and Conveyors (1hr.)
  4. Ergonomics (.5hr.)
  5. Excavations (1hr.)
  6. Fire Protection and Prevention (1hr.)
  7. Materials Handling, Storage, Use and Disposal (.5hr.)
  8. Motor Vehicles, Mechanized Equipment and Marine Operations, Rollover Protective Structures and Overhead Protection and Signs, Signals and Barricades (1hr.)
  9. Powered Industrial Vehicles (1hr.)
  10. Safety and Health Programs (1hr.)
  11. Scaffolds (1hr.)
  12. Steel Erection (.5hr.)
  13. Tools - Hand and Power (1hr.)
  14. Welding and Cutting (.5hr.)
  15. Foundations for Safety Leadership (FSL)

Optional Courses (3hrs.)

  1. Written Workplace Programs (1 hr.)
  2. Electrical Safety (1hr)
  3. Fall Protection (1hr.)